Healthcare Research and Public Safety Journal
Research Article
Smart IoT for Mental and Well Being Monitoring
Published: 2024-08-02

Abstract

This article focuses on the concept of the Internet of Things and how IoT has revolutionised multiple aspects and domains in our lives. Integrating intelligent Internet of Things (IoT) technologies into mental health and well-being monitoring is an important step forward in healthcare. IoT refers to a network of interconnected devices that collect and exchange data in real- time, providing a non-intrusive, continuous, and data-driven approach to health monitoring. IoT offers the potential to transform mental health by enabling early detection, assessment, and treatment of mental disorders, improving patient outcomes and quality of life. Monitoring mental health is very important because it helps identify symptoms of disorders such as depression, anxiety, and stress, which can have a significant impact on a person's life, productivity, and relationships. As mental health problems increase worldwide, innovative solutions are needed to address this growing concern. IoT plays a key role by using wearable devices and biometric sensors to monitor physiological signals such as heart rate, sleep patterns, physical activity, and stress levels. For example, smartwatches and fitness trackers can provide continuous information about a person's health indicators and provide insight into their mental and emotional state. The importance of mental health monitoring cannot be overstated. Early detection and timely intervention can significantly reduce the severity of mental health problems and improve overall well-being. IoT tools for monitoring well-being and mental health include wearable devices, mobile health apps and home health monitoring systems. These tools provide valuable information to help healthcare providers develop personalized treatment plans and provide preventive care. However, implementing IoT in mental health monitoring presents several challenges. Privacy and security are paramount as sensitive personal data is collected and transmitted. It is important to ensure data integrity and protect against unauthorized access. In addition, adoption of IoT technologies in mental health has been slow due to mental health stigma and misconceptions that these technologies may pose risks to patients. Real cases, such as using the Internet of Things to monitor stress levels among urban workers in India, highlight both potential benefits and obstacles in this field. In conclusion, while IoT for mental health and well-being monitoring offers promising solutions to improve mental health care, addressing privacy, security, and social challenges is essential for its widespread adoption and success. The phenomenon of the Internet of Things has revolutionized many aspects of our domains in life, from home automation to industrial operations. However, one aspect where the Internet of Things is poised to make a significant influence is in the field of mental health and well-being monitoring. By leveraging various digital devices and advanced interpretation of analytics of data, one can gain valuable insights into our emotional and psychological states, enabling early intervention and personalized support.

Keywords

IoT; Mental Health; Well Being; Monitoring Health; Wearable Health Related Devices